The Power of Red and NIR Light Therapy

Red and NIR light therapy shows amazing promise as a drug-free way to enhance and improve muscle function, strength, and performance – as well as improving muscle size and bulk – to help athletes of all levels train and compete better. And the natural healing mechanisms stimulated by light therapy can help athletes heal more quickly following injury, while also preventing muscle fatigue and soreness that can interfere with both training and competitive performance. To learn more, check out this video/article: